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How much of the tampon string is supposed to be left hanging out? I’m new to tampons

Typically, a leaky tampon means you’ve left your tampon in for too long, or you’re using the wrong absorbency. Be sure to change your tampon every 4-6 hours. If you find that。

Relax your pelvic muscles as much as possible. Gently tug on the tampon string. Don’t force it if you meet a lot of resistance. You can try bearing down, changing positions, and doing Kegel exercises to open up the muscles. Use a finger to。

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